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Strawberry Chia Seed Jelly Squares are displayed as a featured image, showcasing their vibrant color and appealing texture.

Strawberry Chia Seed Jelly Squares

These Strawberry Chia Seed Jelly Squares are a healthy and delicious treat that's easy to make. Packed with fresh strawberry flavor and the goodness of chia seeds, they're perfect for a guilt-free snack or dessert.
Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 75

Ingredients
  

  • 2 cups Fresh Strawberries, hulled and chopped
  • 1/2 cup Chia Seeds
  • 2 cups Water or Strawberry Juice
  • 2-3 tablespoons Sweetener Honey, Maple Syrup, Agave, or Sugar Substitute
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Vanilla Extract optional

Equipment

  • Blender or food processor
  • Medium saucepan
  • Whisk
  • 8x8 Inch Baking Dish
  • Parchment paper (optional)
  • Measuring cups and spoons
  • Knife
  • Cutting board
  • Spatula

Method
 

  1. Wash and hull the strawberries. Chop them into smaller pieces and puree them in a blender or food processor until smooth.
  2. Pour the strawberry puree into a medium saucepan. Add the water (or strawberry juice), chia seeds, sweetener (if using), lemon juice, and vanilla extract (if using). Whisk everything together thoroughly.
  3. Place the saucepan over medium heat and bring the mixture to a simmer, stirring constantly.
  4. Once it starts simmering, reduce the heat to low and continue to stir for about 5-7 minutes, or until the chia seeds have started to absorb the liquid and the mixture has thickened slightly. It should resemble a loose jam.
  5. Line an 8x8 inch baking dish with parchment paper (if using).
  6. Pour the strawberry chia seed mixture into the prepared dish, spreading it out evenly.
  7. Cover the dish with plastic wrap or a lid and refrigerate for at least 4 hours, or preferably overnight, to allow the chia seeds to fully absorb the liquid and set.
  8. Once the jelly has set, remove it from the refrigerator. If you lined the dish with parchment paper, lift the edges of the paper to remove the entire block of jelly.
  9. Place it on a cutting board and use a sharp knife to cut it into squares.
  10. Serve immediately and enjoy!

Notes

Use high-quality strawberries for the best flavor. Adjust sweetness to taste. Don't skip the lemon juice for flavor and color preservation. Experiment with other fruits, spices, or extracts. Store in an airtight container in the refrigerator for up to 5 days. Variations include: Mixed Berry, Tropical, Chocolate, Citrus, and Spice It Up. Serve as a snack, breakfast with yogurt, or dessert with whipped cream.