Ingredients
Equipment
Method
- Pat the salmon fillets completely dry with a paper towel. Brush all sides of the fillets lightly with olive oil.
- In a small bowl, combine the Cajun seasoning, smoked paprika, garlic powder, and onion powder. Mix thoroughly. Generously sprinkle this spice rub all over the salmon fillets, pressing it gently into the flesh to ensure it adheres.
- In another small bowl, whisk together the melted butter, honey, and freshly squeezed lemon juice until fully combined and smooth.
- Place a large non-stick or cast-iron skillet over medium-high heat and allow it to get hot. Carefully place the salmon fillets in the hot pan, presentation-side down.
- Cook the salmon undisturbed for 4-6 minutes on the first side, until a deep brown crust forms.
- Flip the salmon fillets over. Immediately reduce the heat to medium-low. Pour or brush the honey glaze mixture evenly over the tops of the salmon fillets.
- Cook for another 3-5 minutes, or until the salmon is cooked to your liking and flakes easily with a fork. During this time, you can spoon some of the glaze from the bottom of the pan back over the fish.
- Remove the salmon from the pan immediately, garnish with fresh parsley, and serve hot.
Notes
To avoid overcooking, remove the salmon from the heat when it's just slightly underdone in the center, as it will continue to cook. Be sure to lower the heat before adding the glaze to prevent the honey from burning. For best results, do not crowd the pan; cook in batches if necessary. For variations, you can substitute maple syrup for honey, or use this glaze on cod, halibut, or chicken. For extra heat, add a pinch of cayenne pepper to the glaze.
