Go Back
Delicious Oven Roasted Salmon, showcasing a perfectly cooked and flaky fish fillet.

Oven Roasted Salmon

This ultimate oven-roasted salmon recipe guarantees moist, flavorful, and perfectly cooked salmon every time. By using a low-and-slow cooking method and a simple marinade, you'll achieve restaurant-quality results at home.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 400
Ingredients Equipment Method Notes

Ingredients
  

  • 1.5 - 2 lbs salmon fillet, skin on or off
  • 2 tablespoons olive oil or avocado oil
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh herbs dill, parsley, thyme
  • Lemon slices, optional

Equipment

  • Baking dish
  • Parchment paper or foil
  • Small bowl
  • Whisk
  • Paper towels
  • Instant-read thermometer
  • Spatula

Method
 

  1. Preheat the oven to 275°F (135°C).
  2. Pat the salmon fillet dry with paper towels.
  3. In a small bowl, whisk together the olive oil, lemon juice, garlic powder, onion powder, paprika, salt, and pepper.
  4. Place the salmon fillet in a baking dish lined with parchment paper or foil.
  5. Pour the marinade over the salmon, ensuring it's evenly coated. Let it marinate for at least 15 minutes, or up to 30 minutes in the refrigerator.
  6. Place the baking dish in the preheated oven and roast for 20-30 minutes, or until the internal temperature reaches 125-130°F (52-54°C) for medium-rare, or your desired level of doneness. Use an instant-read thermometer to check the temperature at the thickest part of the fillet.
  7. If you want a slightly crispier top, broil the salmon for 1-2 minutes at the end of cooking, watching carefully to prevent burning. (Optional)
  8. Remove the salmon from the oven and let it rest for a few minutes before serving.
  9. Garnish with fresh herbs and lemon slices, if desired. Serve immediately.

Notes

For best results, use a high-quality salmon fillet. Do not marinate for longer than 30 minutes, as the acid in the lemon juice can start to "cook" the salmon. Cooking time may vary depending on the thickness of the fillet. If using skin-on salmon, consider broiling the skin side for a crispier texture. Serve with roasted vegetables, quinoa, or rice.