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Monster Cookie Protein Balls

These Monster Cookie Protein Balls are a no-bake treat that combines the flavors of a classic monster cookie with a protein boost. They're perfect for a healthy snack or post-workout energy, and are easy to customize to your liking.
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Prep Time 15 minutes
Total Time 15 minutes
Course: Snack
Cuisine: American
Calories: 100
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup rolled oats not instant
  • 1/2 cup natural peanut butter creamy or chunky
  • 1/4 cup honey or maple syrup
  • 1/4 cup vanilla protein powder whey or plant-based blend
  • 2 tablespoons unsweetened applesauce
  • 2 tablespoons milk dairy or non-dairy
  • 1/4 cup mini chocolate chips
  • 1/4 cup M&Ms or other candy-coated chocolate pieces, chopped
  • 1/4 cup shredded coconut optional
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt

Equipment

  • Large bowl
  • Measuring cups
  • Measuring spoons
  • Mixing Spoon
  • Airtight container
  • Refrigerator

Method
 

  1. Combine all ingredients in a large bowl.
  2. Stir well until everything is evenly distributed and the mixture starts to come together. This may take a few minutes of vigorous stirring.
  3. If the mixture is too dry, add another tablespoon of milk until it reaches a workable consistency. If it's too wet, add a tablespoon of protein powder or oats.
  4. Cover the bowl and refrigerate for at least 30 minutes to allow the mixture to firm up.
  5. Once chilled, roll the mixture into 1-inch balls.
  6. Optional: Roll the balls in additional shredded coconut, chopped nuts, or mini chocolate chips.
  7. Store in an airtight container in the refrigerator for up to a week, or in the freezer for longer storage.

Notes

Use rolled oats, not instant. Adjust wet and dry ingredients to achieve the desired consistency. Applesauce adds moisture and sweetness without stickiness. Refrigerate for at least 30 minutes before rolling. Get creative with coatings like shredded coconut, chopped nuts, or mini chocolate chips. Taste and adjust sweetness or saltiness before chilling. Experiment with different protein powder flavors. Store in an airtight container in the refrigerator for up to a week or in the freezer for longer storage.