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Featured image of Maple Dijon Apples And Carrots, a delicious and healthy side dish.

Maple Dijon Apples and Carrots

This recipe transforms ordinary carrots and apples into a delightful side dish, glazed with a tangy-sweet Maple Dijon sauce. The combination of flavors and textures makes it a versatile and impressive addition to any meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4
Course: Side Dish
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 pound carrots, peeled and sliced into 1/4-inch thick rounds
  • 2 medium apples such as Honeycrisp or Gala
  • 1 tablespoon fresh parsley, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Vegetable peeler
  • Cutting board
  • Knife
  • Small bowl
  • Whisk
  • Large Skillet
  • Stirring spoon

Method
 

  1. Peel and slice the carrots into 1/4-inch thick rounds. Core and chop the apples into bite-sized pieces.
  2. In a small bowl, whisk together the maple syrup, Dijon mustard, salt, and pepper until well combined.
  3. Heat the olive oil in a large skillet over medium heat. Add the carrots and cook for 5-7 minutes, stirring occasionally, until they begin to soften.
  4. Add the chopped apples to the skillet with the carrots. Cook for another 3-5 minutes, stirring gently, until the apples are slightly softened but still hold their shape.
  5. Pour the Maple Dijon sauce over the carrots and apples. Stir to coat everything evenly.
  6. Bring the sauce to a simmer and cook for 2-3 minutes, or until the sauce has thickened slightly and the vegetables are nicely glazed.
  7. Remove the skillet from the heat. Garnish with fresh chopped parsley. Serve immediately.

Notes

For a sweeter glaze, add more maple syrup. For a tangier flavor, add more Dijon mustard. To prevent soggy apples, don't overcook them. This dish can be made ahead of time and reheated. Sprinkle toasted pecans or walnuts for added crunch. Add other root vegetables like parsnips or sweet potatoes. A pinch of red pepper flakes can add a little heat.