Ingredients
Equipment
Method
- If desired, pulse the rolled oats in a food processor until finely ground for a smoother texture.
- In a large bowl, whisk together the ground oats, protein powder, ground freeze-dried strawberries, and salt.
- In a separate bowl, whisk together the applesauce, Greek yogurt, softened cream cheese, almond butter, honey, and vanilla extract until smooth and well combined.
- Pour the wet ingredients into the dry ingredients and mix well with a spatula or your hands until a dough forms.
- Cover the bowl and refrigerate for at least 30 minutes to firm up the dough.
- Using your hands, roll the dough into 1-inch balls.
- If desired, roll the balls in extra ground freeze-dried strawberries for coating.
- Place the finished protein balls on a parchment-lined baking sheet and refrigerate for another 15-20 minutes to firm up even more.
- Enjoy!
Notes
Store the protein balls in an airtight container in the refrigerator for up to a week. For variations, try rolling the finished protein balls in shredded coconut or chopped nuts. You can adjust the amount of honey or maple syrup to your taste preference. Using a blend of whey and casein protein powder helps achieve a better texture. If using only whey protein, you may need to add a little more applesauce or Greek yogurt to prevent the balls from becoming too dry.
