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A delicious Turkey Taco Bowl is shown as the featured image for the recipe article.

Easy Turkey Taco Bowl

This Easy Turkey Taco Bowl recipe offers a healthy and delicious twist on traditional tacos. Enjoy seasoned ground turkey on a bed of rice or lettuce, topped with your favorite fresh ingredients for a customizable and satisfying meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Mexican-American
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 packet taco seasoning
  • 1/2 cup water
  • Salt and pepper to taste
  • 4 cups cooked rice white, brown, or cilantro lime
  • 4 cups shredded lettuce iceberg, romaine, or mixed greens
  • 1 cup shredded cheese cheddar, Monterey Jack, or a Mexican blend
  • 1 cup diced tomatoes
  • 1 avocado, diced
  • 1/2 cup salsa mild, medium, or hot
  • 1/2 cup sour cream or Greek yogurt
  • 1 cup black beans, rinsed and drained
  • 1 cup corn kernels fresh, frozen, or canned
  • 1/4 cup pickled jalapeños optional
  • 1/4 cup chopped cilantro
  • 2 lime wedges

Equipment

  • Large Skillet
  • Spoon or spatula
  • Knife
  • Cutting board
  • Bowls
  • Measuring cups
  • Measuring spoons

Method
 

  1. Chop the onion and mince the garlic.
  2. Prepare your chosen base (rice or lettuce). If using rice, cook according to package directions. If using lettuce, wash and shred.
  3. Gather all your desired toppings and have them ready to go.
  4. Heat olive oil in a large skillet over medium heat.
  5. Add chopped onion and cook until softened, about 5 minutes.
  6. Add minced garlic and cook for another minute until fragrant.
  7. Add ground turkey to the skillet and break it up with a spoon. Cook until browned, about 7-10 minutes. Drain any excess grease.
  8. Stir in taco seasoning and water. Bring to a simmer and cook for 5-7 minutes, or until the liquid has evaporated and the turkey is well-seasoned.
  9. Season with salt and pepper to taste.
  10. Place a generous amount of your chosen base (rice or lettuce) in a bowl.
  11. Top with the cooked turkey taco meat.
  12. Add your favorite toppings.
  13. Garnish with fresh cilantro and a squeeze of lime juice.
  14. Enjoy immediately!

Notes

For a spicier flavor, use homemade taco seasoning with chili powder, cumin, paprika, oregano, garlic powder, onion powder, and cayenne pepper. The turkey taco meat can be made ahead of time and stored in the refrigerator for up to 3 days. Customize your base with quinoa, cauliflower rice, or roasted sweet potatoes. Add chopped bell peppers, zucchini, or mushrooms to the turkey taco meat for extra veggies. For a creamy touch, add guacamole or cilantro lime crema. Try pinto beans or refried beans instead of black beans.