Ingredients
Equipment
Method
- Prepare the Chicken: In a bowl, combine the chicken cubes with 1 tbsp soy sauce, 1 tbsp cornstarch, 1 tsp ginger, 1 clove garlic, and 1/2 tsp black pepper. Mix well and let it marinate for at least 15 minutes.
- Cook the Rice: Rinse the long-grain rice until the water runs clear. In a medium saucepan, combine the rice, water, and salt. Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes, or until all the water is absorbed and the rice is fluffy. Fluff with a fork and set aside.
- Make the Sauce: In a small bowl, whisk together the pineapple juice, 1/4 cup soy sauce, brown sugar, rice vinegar, ketchup, cornstarch, and red pepper flakes (if using). Set aside.
- Sear the Chicken: Heat olive oil in a large skillet or wok over medium-high heat. Add the marinated chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
- Sauté Vegetables and Pineapple: In the same skillet, add the pineapple chunks, bell pepper, and onion. Cook until the vegetables are tender-crisp and the pineapple is slightly caramelized, about 5 minutes.
- Combine and Simmer: Pour the sauce over the vegetables and pineapple in the skillet. Bring to a simmer and cook until the sauce has thickened, about 2-3 minutes.
- Add Chicken: Return the cooked chicken to the skillet and toss to coat with the sauce. Cook for another 1-2 minutes, until heated through.
- Serve: Serve the Pineapple Chicken over the cooked rice. Garnish with chopped green onions and sesame seeds.
Notes
For best results, use fresh pineapple. If using canned, drain well. Adjust the amount of red pepper flakes to your spice preference. Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave or heat in a skillet until warmed through. You can substitute chicken thighs for chicken breasts for a richer flavor. Add other vegetables like carrots or snap peas for more nutrients.
