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Easy Cheesy Garlic Chicken Wraps feature juicy chicken, melted cheese, and savory garlic sauce all wrapped in a warm tortilla, perfect for a quick and delicious meal.

Easy Cheesy Garlic Chicken Wraps

These Easy Cheesy Garlic Chicken Wraps are a quick, customizable, and flavorful meal perfect for busy weeknights. Featuring tender chicken, melted cheese, and a generous helping of garlic, these wraps are sure to become a family favorite. Customize with your favorite veggies and sauces for a satisfying and delicious experience.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 550

Ingredients
  

  • 1.5 pounds boneless, skinless chicken breasts
  • 4-6 cloves garlic, minced
  • 2 cups shredded cheese cheddar and mozzarella blend recommended
  • 4 large burrito-size tortillas
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • Optional: sliced bell peppers
  • Optional: sliced onions
  • Optional: spinach
  • Optional: mushrooms
  • Optional: tomatoes
  • Optional: ranch dressing
  • Optional: sriracha
  • Optional: BBQ sauce
  • Optional: hot sauce
  • Optional: fresh parsley, cilantro, or basil

Equipment

  • Large Skillet
  • Meat mallet or rolling pin
  • Small bowl
  • Measuring spoons
  • Measuring cups
  • Spatula
  • Cutting board
  • Knife
  • Plastic wrap
  • Dry skillet or microwave
  • Tongs

Method
 

  1. Pound the chicken breasts to an even thickness of about 1/2 inch between two sheets of plastic wrap.
  2. In a small bowl, combine salt, pepper, garlic powder, onion powder, and paprika. Season both sides of the chicken breasts with this mixture.
  3. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  4. Add the seasoned chicken breasts to the skillet and cook for about 5-7 minutes per side, or until they are cooked through and no longer pink inside. The internal temperature should reach 165°F (74°C).
  5. Remove the chicken from the skillet and let it rest for a few minutes before slicing or shredding it.
  6. Add another tablespoon of olive oil to the same skillet over medium heat. Add the minced garlic and sauté for about 1-2 minutes, or until fragrant, being careful not to burn it.
  7. If using veggies, add them to the skillet with the garlic and sauté until they are tender-crisp. Bell peppers and onions usually take about 5-7 minutes.
  8. Warm the tortillas in a dry skillet or microwave for a few seconds to make them more pliable.
  9. On each tortilla, layer some of the shredded cheese, sliced or shredded chicken, sautéed garlic (and veggies, if using).
  10. Fold in the sides of the tortilla, then fold up the bottom and roll it tightly to form a wrap.
  11. Heat a clean skillet over medium heat. Place the wraps in the skillet and cook for about 2-3 minutes per side, or until they are golden brown and crispy. You can also brush the wraps with a little olive oil before toasting for extra crispness. Alternatively, bake in a preheated oven at 350°F (175°C) for 10-15 minutes, or until heated through and the cheese is melted.
  12. Slice the wraps in half and serve immediately. Offer your favorite dipping sauces and garnishes for a complete and satisfying meal.

Notes

Don't overfill the wraps to prevent tearing. Warming the tortillas is crucial. For extra flavor, toast the wraps. You can assemble the wraps ahead of time and store them in the refrigerator. To freeze, wrap individually in plastic wrap and then place in a freezer bag. Thaw in the refrigerator overnight and then reheat in the oven or microwave. Add a little chili powder or cumin to the chicken seasoning for a lovely depth of flavor. If the garlic is browning too quickly, reduce the heat.