Ingredients
Equipment
Method
- Combine rolled oats, milk, Greek yogurt (if using), brown sugar, vanilla extract, cinnamon (if using), and salt in a jar or container with a lid.
- Stir thoroughly to ensure all ingredients are well combined and the brown sugar is dissolved.
- Cover the jar or container tightly and refrigerate for at least 4 hours, or preferably overnight.
- In the morning, stir the overnight oats well. If they seem too thick, add a splash more milk to reach your desired consistency.
- Top with your favorite toppings, such as fresh fruit, nuts, seeds, or a drizzle of honey or maple syrup.
- Serve cold and enjoy.
Notes
Rolled oats are recommended for the best texture. Any type of milk can be used. Adjust the amount of brown sugar to your liking or substitute with other sweeteners. Overnight oats can be stored in the refrigerator for up to 5 days.
