Ingredients
Equipment
Method
- In a bowl, whisk together the olive oil, lemon juice, minced garlic, rosemary, thyme, oregano, salt, pepper, red pepper flakes (if using), and lemon zest.
- Place the chicken in a resealable bag or a shallow dish.
- Pour the marinade over the chicken, ensuring it's evenly coated.
- Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours.
- Preheat your grill to medium-high heat (around 375-450°F or 190-230°C).
- Clean the grill grates thoroughly and brush with olive oil to prevent sticking.
- Remove the chicken from the marinade, letting any excess drip off. Discard the used marinade.
- Place the chicken on the preheated grill.
- Grill for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Use a meat thermometer to ensure accuracy. Avoid moving the chicken too much during the first few minutes of cooking on each side to get beautiful grill marks.
- Once the chicken is cooked through, remove it from the grill and let it rest for 5-10 minutes before slicing.
- Garnish with fresh herb sprigs and serve immediately.
Notes
Do not marinate for longer than 4 hours, as the lemon juice can start to break down the chicken too much, leading to a mushy texture. Resting the chicken allows the juices to redistribute, resulting in a more tender and flavorful piece of chicken. For a smoky flavor, add wood chips to your grill.
