Ingredients
Equipment
Method
- Pat the Cornish hens completely dry with paper towels. Remove any giblets from the cavity.
- Sprinkle the kosher salt evenly over all surfaces of the hens, including inside the cavity. Let them sit, uncovered, in the refrigerator for at least 1 hour or up to overnight (dry brine).
- In a small bowl, combine the black pepper, garlic powder, and dried thyme.
- Drizzle the oil over the hens and rub it in thoroughly. Sprinkle the spice mixture all over for an even coating.
- For even cooking, tuck the wingtips behind the shoulders and tie the legs together with kitchen twine (optional).
- Preheat the air fryer to 375°F (190°C) for 5 minutes.
- Place the hens in the air fryer basket, breast-side up, ensuring they are not touching. Cook in batches if necessary.
- Air fry for 25-30 minutes, until the skin is deep golden brown and crisp, and the internal temperature at the thickest part of the thigh registers 165°F (74°C). For extra browning, increase heat to 400°F for the last 3-5 minutes.
- Transfer the cooked hens to a cutting board or platter. Tent loosely with foil and let rest for 5-10 minutes.
- Carve each hen in half down the breastbone with kitchen shears or a sharp knife. Serve with halved lemon for squeezing.
Notes
For the crispiest skin, pat the hens dry thoroughly and do not skip the dry brine. Avoid overcrowding the air fryer basket; cook in batches if needed. Always use an instant-read thermometer to ensure doneness. For variations: substitute oil with softened unsalted butter for richer flavor, use fresh herbs under the skin, or apply a honey-soy glaze in the last few minutes of cooking. Store leftovers in an airtight container in the refrigerator for up to 3 days.
