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A hearty bowl of taco soup with ground beef, beans, corn, and toppings

30-Minute Dump and Go Taco Soup

This hearty and flavorful taco soup is the ultimate weeknight meal, capturing all the essential tastes of a loaded taco in a rich, tomato-based broth. It comes together with minimal effort by simply sautéing aromatics and then 'dumping' pantry staples into the pot for a quick simmer. Perfect for customizing with your favorite crunchy toppings.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6
Course: Main Course, Soup
Cuisine: American, Tex-Mex
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 1 pound lean ground beef 90/10
  • 3 cloves garlic, minced
  • 4 cups beef broth or chicken broth
  • Salt and black pepper to taste

Equipment

  • Large Dutch oven or heavy-bottomed pot
  • Wooden spoon
  • Can opener
  • Measuring cups and spoons
  • Knife
  • Cutting board

Method
 

  1. Heat olive oil in a large pot over medium-high heat. Add diced onion and cook for 3-4 minutes until softened.
  2. Add ground beef, breaking it up with a wooden spoon. Cook for 5-7 minutes until no pink remains. Stir in minced garlic and cook for 1 more minute.
  3. Sprinkle the taco seasoning over the meat mixture. Stir constantly for about 60 seconds to toast and bloom the spices.
  4. Add the diced tomatoes, tomato sauce, green chiles, black beans, kidney beans, corn, and broth to the pot. Stir well to combine.
  5. Bring the soup to a boil, then reduce heat to low. Cover the pot, leaving the lid slightly ajar, and simmer gently for 15-20 minutes.
  6. Taste the soup and season with salt and black pepper as needed. Serve hot with desired toppings.

Notes

For best flavor, don't skip toasting the taco seasoning with the meat. Toppings like shredded cheese, sour cream, tortilla chips, and fresh cilantro are highly recommended. Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months. For variations, try ground turkey, add a tablespoon of tomato paste with the aromatics, or stir in a cup of cooked rice at the end.