What You’ll Need: The Ingredients
For the Chicken:
- 1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon Italian seasoning
- Salt and pepper to taste
For the Pasta:
- 1 lb pasta (fettuccine, spaghetti, penne, or your favorite shape)
- 6 quarts water
- 2 tablespoons salt
For the Creamy Garlic Parmesan Sauce:
- 4 tablespoons butter
- 4 cloves garlic, minced
- 1/4 cup all-purpose flour
- 2 cups milk
- 1 cup chicken broth
- 1 cup grated Parmesan cheese, plus more for serving
- 1/4 cup heavy cream
- 1/4 teaspoon red pepper flakes (optional)
- 1/4 cup chopped fresh parsley, for garnish
- Salt and pepper to taste
Let’s Get Cooking: Step-by-Step Instructions
Step 1: Cook the Pasta
- Bring 6 quarts of water to a rolling boil in a large pot.
- Add 2 tablespoons of salt to the boiling water. This is crucial for flavoring the pasta!
- Add the pasta and cook according to package directions until al dente.
- Reserve about 1 cup of the pasta water before draining. This starchy water is liquid gold for creating a creamy sauce!
- Drain the pasta and set aside.
Step 2: Cook the Chicken
- In a large skillet, heat the olive oil over medium-high heat.
- Season the chicken pieces with garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Add the chicken to the hot skillet and cook until cooked through and lightly browned, about 5-7 minutes. Make sure you don’t overcrowd the pan; work in batches if necessary.
- Remove the chicken from the skillet and set aside.
Step 3: Make the Creamy Garlic Parmesan Sauce
- In the same skillet, melt the butter over medium heat.
- Add the minced garlic and cook until fragrant, about 30 seconds. Be careful not to burn the garlic!
- Whisk in the flour and cook for 1 minute, stirring constantly. This creates a roux, which will thicken the sauce.
- Slowly whisk in the milk and chicken broth until smooth.
- Bring the sauce to a simmer, stirring occasionally, until it starts to thicken, about 3-5 minutes.
- Reduce the heat to low and stir in the Parmesan cheese until melted and smooth.
- Stir in the heavy cream and red pepper flakes (if using).
- Season the sauce with salt and pepper to taste. Remember to taste as you go!
- If the sauce is too thick, add a little of the reserved pasta water until it reaches your desired consistency.
Step 4: Combine and Serve
- Add the cooked pasta and chicken to the sauce.
- Toss to coat everything evenly.
- Garnish with fresh parsley and extra Parmesan cheese.
- Serve immediately and enjoy!
Tips & Tricks for Pasta Perfection
Preventing Sticky Pasta
Nobody wants a clump of pasta! Here’s how to avoid it: Use plenty of water when cooking, add salt to the water (it not only flavors the pasta but also helps prevent sticking), and don’t overcook the pasta. Al dente means “to the tooth,” so it should still have a slight bite.
Getting the Sauce Just Right
The sauce is where the magic happens! If your sauce is too thick, thin it out with reserved pasta water or a little more chicken broth. If it’s too thin, simmer it for a few more minutes, stirring constantly, until it thickens to your liking. Also, make sure your Parmesan cheese is finely grated; it will melt more smoothly into the sauce.
Chicken Cooking Confidence
Overcooked chicken is dry and sad. Cook the chicken until it’s just cooked through. Using a meat thermometer is the best way to ensure this – it should reach an internal temperature of 165°F (74°C). Cutting the chicken into bite-sized pieces also helps it cook quickly and evenly.
Variations to Make it Your Own
Spice it Up!
If you like a little heat, add a pinch of red pepper flakes to the sauce or a dash of hot sauce to the chicken marinade.
Add Some Veggies
Toss in some steamed broccoli, spinach, sun-dried tomatoes, or roasted red peppers for added nutrients and flavor. Sauté them in the skillet after you cook the chicken, before making the sauce.
Cheese, Please!
Experiment with different cheeses! A little bit of Asiago or Pecorino Romano can add a nice depth of flavor to the sauce. You can even add a touch of cream cheese for extra richness.
Make it Lighter
For a lighter version, use skim milk instead of whole milk and reduce the amount of heavy cream. You can also use Greek yogurt in place of some of the heavy cream for a tangy twist.
Serving Suggestions: Complete the Meal
A Simple Salad
A light and refreshing salad is the perfect accompaniment to this rich and creamy pasta. Try a simple green salad with a vinaigrette dressing, or a Caprese salad with fresh mozzarella, tomatoes, and basil.
Garlic Bread
What’s pasta without garlic bread? Serve this dish with some crusty garlic bread for soaking up all that delicious sauce. You can make your own or buy it pre-made.
Roasted Vegetables
Roasted vegetables, such as asparagus, broccoli, or Brussels sprouts, add a healthy and flavorful side dish to your meal.
More Pasta Dishes You’ll Love
If you’re a pasta fanatic like me, you’ll want to check out these other amazing recipes! For a romantic night in, try Marry Me Chicken Pasta. Craving something hearty and satisfying? The Philly Cheesesteak Pasta is a guaranteed winner. And for the ultimate comfort food, you absolutely have to try the Garlic Parmesan Mac And Cheese. If you enjoy potatoes, try Garlic Parmesan Chicken Potatoes! Looking for a similar recipe? Check out this Parmesan Chicken Pasta recipe! Or try this Creamy Garlic Parmesan Chicken Pasta recipe for another variation.
Storage and Reheating
Storing Leftovers
Store leftover Creamy Chicken Garlic Parmesan Pasta in an airtight container in the refrigerator for up to 3-4 days.
Reheating Instructions
Reheat the pasta in the microwave or on the stovetop. If reheating in the microwave, add a splash of milk or chicken broth to prevent it from drying out. If reheating on the stovetop, add a little milk or chicken broth and heat over medium-low heat, stirring occasionally, until heated through. Be careful not to overheat, as the sauce can separate.
Enjoy Your Creamy Creation!
You’ve officially mastered the art of Creamy Chicken Garlic Parmesan Pasta! This recipe is a guaranteed crowd-pleaser, perfect for a cozy night in or a quick and easy weeknight dinner. Don’t be afraid to experiment with the variations and make it your own. Happy cooking, and bon appétit!How do I prevent the pasta from sticking together while cooking?
Use plenty of water, add salt to the water (which flavors the pasta and prevents sticking), and don’t overcook the pasta. Al dente pasta should have a slight bite.
What can I do if the sauce is too thick?
Thin it out with reserved pasta water or a little more chicken broth.
How long can I store leftover Creamy Chicken Garlic Parmesan Pasta?
Store leftover pasta in an airtight container in the refrigerator for up to 3-4 days.
What are some variations I can make to the Creamy Chicken Garlic Parmesan Pasta?
You can add red pepper flakes or hot sauce for spice, add vegetables like broccoli or sun-dried tomatoes, experiment with cheeses like Asiago or Pecorino Romano, or make it lighter by using skim milk and reducing the amount of heavy cream.

Creamy Chicken Garlic Parmesan Pasta
Ingredients
Equipment
Method
- Bring 6 quarts of water to a rolling boil in a large pot.
- Add 2 tablespoons of salt to the boiling water.
- Add the pasta and cook according to package directions until al dente.
- Reserve about 1 cup of the pasta water before draining.
- Drain the pasta and set aside.
- In a large skillet, heat the olive oil over medium-high heat.
- Season the chicken pieces with garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Add the chicken to the hot skillet and cook until cooked through and lightly browned, about 5-7 minutes. Work in batches if necessary.
- Remove the chicken from the skillet and set aside.
- In the same skillet, melt the butter over medium heat.
- Add the minced garlic and cook until fragrant, about 30 seconds.
- Whisk in the flour and cook for 1 minute, stirring constantly.
- Slowly whisk in the milk and chicken broth until smooth.
- Bring the sauce to a simmer, stirring occasionally, until it starts to thicken, about 3-5 minutes.
- Reduce the heat to low and stir in the Parmesan cheese until melted and smooth.
- Stir in the heavy cream and red pepper flakes (if using).
- Season the sauce with salt and pepper to taste.
- If the sauce is too thick, add a little of the reserved pasta water until it reaches your desired consistency.
- Add the cooked pasta and chicken to the sauce.
- Toss to coat everything evenly.
- Garnish with fresh parsley and extra Parmesan cheese.
- Serve immediately and enjoy.