CHEESY GARLIC CHICKEN WRAPS RECIPE

I’ll always remember when my sister and I tried to recreate restaurant-style wraps for our family get-together; the first attempt was…memorable, let’s just say it involved a lot of soggy lettuce. But after some tweaks and a whole lot of cheese, we landed on a version of these amazing Cheesy Garlic Chicken Wraps that became an instant hit, and now I can’t wait to share all the secrets with you, so you can whip up these flavor-packed wraps that everyone will love!

Why You’ll Love These Cheesy Garlic Chicken Wraps

Okay, let’s get real. Why *should* you spend your precious time making these wraps? Well, besides the fact that they taste absolutely incredible, here are a few more reasons:

• Quick and Easy: Seriously, you can have these on the table in under 30 minutes. Perfect for busy weeknights.
• Customizable: Don’t like a certain ingredient? Swap it out! These wraps are super versatile.
• Family-Friendly: Even picky eaters will devour these cheesy, garlicky delights.
• Great for Leftovers: Make a big batch and enjoy them for lunch the next day.
• Flavor Explosion: The combination of garlic, cheese, and juicy chicken is simply irresistible.

Ingredients You’ll Need

Here’s a breakdown of everything you’ll need to create these culinary masterpieces:

• Chicken Breasts: About 1.5 pounds, boneless and skinless. You can also use chicken thighs if you prefer a richer flavor.
• Tortillas: Large, burrito-size tortillas work best. Flour or whole wheat, your choice!
• Garlic: Freshly minced garlic is key! Don’t skimp on it – about 4-5 cloves.
• Cheese: A blend of cheddar and mozzarella is perfect for that melty, cheesy goodness. About 2 cups total.
• Olive Oil: For cooking the chicken and adding flavor.
• Butter: A little butter in the garlic sauce adds richness and shine.
• Italian Seasoning: Adds a wonderful herby flavor.
• Salt and Pepper: To taste, of course!
• Optional Toppings: Lettuce, tomato, red onion, avocado, sour cream, salsa – get creative!

Step-by-Step Instructions

Alright, let’s get cooking! Here’s a detailed guide to making the best Cheesy Garlic Chicken Wraps you’ve ever tasted:

Step 1: Prepare the Chicken

First things first, let’s get that chicken ready. This is the foundation of our wraps, so we want to make sure it’s cooked perfectly.

1. Pound the Chicken: Place the chicken breasts between two sheets of plastic wrap and pound them to an even thickness (about 1/2 inch). This helps them cook evenly and quickly.
2. Season the Chicken: In a bowl, drizzle the chicken with olive oil, then sprinkle generously with Italian seasoning, salt, and pepper. Make sure both sides are coated.
3. Cook the Chicken: Heat a large skillet over medium-high heat. Add the seasoned chicken and cook for about 5-7 minutes per side, or until it’s cooked through and no longer pink inside. A meat thermometer should read 165°F (74°C).
4. Let it Rest: Once cooked, remove the chicken from the skillet and let it rest for a few minutes before slicing or shredding it. This helps keep the chicken juicy.

Step 2: Make the Garlic Sauce

This is where the magic happens! The garlic sauce is what takes these wraps from good to absolutely amazing.

1. Melt the Butter: In the same skillet (no need to clean it!), melt the butter over medium heat.
2. Add the Garlic: Add the minced garlic and cook for about 1-2 minutes, until fragrant. Be careful not to burn the garlic, as it will become bitter.
3. Season the Sauce: Add a pinch of salt, pepper, and Italian seasoning to the garlic butter. Stir well to combine.

Step 3: Assemble the Wraps

Now for the fun part – putting everything together!

1. Warm the Tortillas: Lightly warm the tortillas in a dry skillet or microwave for a few seconds to make them more pliable. This will prevent them from tearing when you fold them.
2. Add the Cheese: Sprinkle a generous amount of cheese (cheddar and mozzarella blend) onto each tortilla.
3. Add the Chicken: Top the cheese with the sliced or shredded chicken.
4. Drizzle with Garlic Sauce: Drizzle a generous amount of the garlic sauce over the chicken. Don’t be shy!
5. Add Toppings (Optional): If desired, add your favorite toppings, such as lettuce, tomato, red onion, or avocado.
6. Fold the Wraps: Fold in the sides of the tortilla, then fold the bottom up and over the filling, and roll tightly to create a wrap.

Step 4: Grill (Optional)

For an extra crispy and melty wrap, you can grill them for a few minutes.

1. Heat a Skillet or Grill Pan: Heat a skillet or grill pan over medium heat.
2. Grill the Wraps: Place the wraps in the skillet or grill pan and cook for about 2-3 minutes per side, or until they are golden brown and the cheese is melted and gooey.

Step 5: Serve and Enjoy!

Slice the wraps in half and serve immediately. Enjoy your delicious Cheesy Garlic Chicken Wraps!

Tips and Tricks for the Best Wraps

Want to take your wraps to the next level? Here are some insider tips and tricks:

• Don’t Overfill: Resist the urge to overstuff the wraps, or they will be difficult to fold and eat.
• Use Good Quality Cheese: The better the cheese, the better the flavor!
• Make Ahead: You can prepare the chicken and garlic sauce ahead of time and store them in the refrigerator. This will save you time when you’re ready to assemble the wraps.
• Get Creative with Toppings: Experiment with different toppings to find your favorite combinations. Some ideas include:
  • Spicy: Jalapeños, hot sauce, sriracha mayo
  • Fresh: Cilantro, lime juice, shredded carrots
  • Creamy: Sour cream, guacamole, ranch dressing
• Prevent Soggy Wraps: If you’re adding wet ingredients like tomatoes or salsa, pat them dry with a paper towel before adding them to the wraps. You can also spread a thin layer of cream cheese or hummus on the tortilla to create a barrier.
• Spice it up: Add a pinch of red pepper flakes to the garlic sauce for a little kick.

Variations and Substitutions

One of the best things about these wraps is how versatile they are. Here are a few ideas for variations and substitutions:

• Chicken Alternatives:
  • Turkey: Use ground turkey or sliced turkey breast instead of chicken.
  • Beef: Use thinly sliced steak or ground beef.
  • Vegetarian: Use grilled halloumi cheese or seasoned tofu for a vegetarian option.
• Cheese Variations:
  • Pepper Jack: For a spicy kick.
  • Provolone: For a mild and creamy flavor.
  • Monterey Jack: For a smooth and melty texture.
• Sauce Swaps:
  • Pesto: Use pesto instead of garlic sauce for a herby and nutty flavor.
  • BBQ Sauce: For a smoky and tangy twist.
  • Buffalo Sauce: For a spicy and tangy kick.
• Wrap Variations:
  • Lettuce Wraps: Use large lettuce leaves instead of tortillas for a low-carb option.
  • Spinach Wraps: Use spinach tortillas for added nutrients.

Serving Suggestions

These wraps are delicious on their own, but here are a few ideas for serving them as part of a complete meal:

• Side Salad: A simple green salad or a Chicken Bacon Ranch Pasta Salad.
• Soup: Tomato soup, chicken noodle soup, or black bean soup.
• Fries or Sweet Potato Fries: For a classic comfort food pairing.
• Coleslaw: A refreshing and crunchy side dish.
• Fruit Salad: A light and refreshing way to end the meal.

Make-Ahead and Storage Instructions

Want to get ahead of the game? Here’s how to make these wraps in advance and store them:

• Make-Ahead:
  • Chicken and Garlic Sauce: You can cook the chicken and make the garlic sauce up to 2 days in advance. Store them separately in the refrigerator.
  • Assembled Wraps: You can assemble the wraps a few hours in advance, but don’t add any wet ingredients like tomatoes or salsa until just before serving to prevent them from getting soggy. Wrap them tightly in plastic wrap and store them in the refrigerator.
• Storage:
  • Leftover Wraps: Store leftover wraps in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat the wraps in a skillet over medium heat or in the microwave. If reheating in the microwave, wrap them in a paper towel to prevent them from drying out.

Related Recipes

If you love these cheesy chicken recipes, you might also enjoy these:

• Spinach Stuffed Chicken Breasts
• Garlic Cheese Chicken Wraps
• Cheesy Garlic Chicken Wraps
• Garlic Chicken Cheese Wraps

Conclusion

And there you have it! My ultimate guide to making the most amazing Cheesy Garlic Chicken Wraps. I hope you enjoy making and eating them as much as I do. Remember to get creative with the toppings and variations, and don’t be afraid to experiment until you find your perfect combination. Happy cooking!

Cheesy Garlic Chicken Wraps

These Cheesy Garlic Chicken Wraps are quick, easy, and packed with flavor. Juicy chicken, melted cheese, and a delicious garlic sauce are wrapped in a warm tortilla for a satisfying meal perfect for busy weeknights or a family get-together.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Servings: 4

Course: Dinner, Lunch, Main Course

Cuisine: American

Calories: 600

Ingredients Equipment Method Notes

Ingredients

  

• 1.5 pounds boneless, skinless chicken breasts
• 4 large burrito-size tortillas flour or whole wheat
• 4-5 cloves fresh garlic, minced
• 2 cups shredded cheddar and mozzarella cheese blend
• 2 tablespoons olive oil
• 2 tablespoons butter
• 1 tablespoon Italian seasoning
• Salt and pepper to taste
• Optional toppings: lettuce, tomato, red onion, avocado, sour cream, salsa

Equipment

• Cutting board
• Knife
• Plastic wrap
• Skillet
• Large bowl
• Meat thermometer
• Spatula or tongs
• Dry skillet or microwave
• Grill pan (optional)
• Measuring spoons
• Measuring cups

Method

 

1. Pound chicken breasts to an even thickness (about 1/2 inch) between two sheets of plastic wrap.
2. In a bowl, drizzle chicken with olive oil, then sprinkle generously with Italian seasoning, salt, and pepper. Coat both sides.
3. Heat a large skillet over medium-high heat. Add seasoned chicken and cook for 5-7 minutes per side, or until cooked through (internal temperature of 165°F or 74°C).
4. Remove chicken from skillet and let it rest for a few minutes before slicing or shredding.
5. In the same skillet, melt butter over medium heat.
6. Add minced garlic and cook for 1-2 minutes, until fragrant, being careful not to burn it.
7. Add a pinch of salt, pepper, and Italian seasoning to the garlic butter. Stir well.
8. Lightly warm tortillas in a dry skillet or microwave for a few seconds to make them more pliable.
9. Sprinkle a generous amount of cheese onto each tortilla.
10. Top the cheese with the sliced or shredded chicken.
11. Drizzle a generous amount of garlic sauce over the chicken.
12. Add desired toppings, such as lettuce, tomato, red onion, or avocado.
13. Fold in the sides of the tortilla, then fold the bottom up and over the filling, and roll tightly to create a wrap.
14. Heat a skillet or grill pan over medium heat (optional).
15. Place the wraps in the skillet or grill pan and cook for about 2-3 minutes per side, or until golden brown and the cheese is melted and gooey (optional).
16. Slice the wraps in half and serve immediately.

Notes

Don’t overfill the wraps. Use good quality cheese. You can prepare the chicken and garlic sauce ahead of time and store them in the refrigerator for up to 2 days. For variations, try using turkey, beef, or tofu instead of chicken. Experiment with different cheeses like pepper jack, provolone, or Monterey Jack. Try pesto, BBQ sauce, or buffalo sauce instead of garlic sauce. If adding wet ingredients, pat them dry first to prevent soggy wraps. Add a pinch of red pepper flakes to the garlic sauce for a little kick.