SPINACH STUFFED CHICKEN BREASTS PERFECT

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Author: adem smith
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Spinach Stuffed Chicken Breasts are shown as a delicious and healthy featured image for a recipe article.

I remember the first time I tried to impress my now-husband with a fancy dinner, and I decided on something that sounded sophisticated: Spinach Stuffed Chicken Breasts. The thought of that creamy, savory filling nestled inside juicy chicken just felt like a win, and I wanted to create a healthy dish with it. If you’re looking for a meal that’s both impressive and surprisingly simple, you’ve come to the right place – trust me, you’ll nail this!

Why You’ll Absolutely Love This Spinach Stuffed Chicken Breasts Recipe

Okay, friend, let’s talk about why this recipe is about to become your new go-to. First and foremost, it’s incredibly delicious. We’re talking juicy chicken, a creamy, flavorful spinach filling, and endless possibilities for customization. But beyond the taste, this recipe is also:

  • Easy to Make: Seriously, don’t let the “stuffed” part intimidate you. I’ll walk you through every step, and you’ll see how simple it is.
  • Healthy and Nutritious: Packed with protein and vitamins from the spinach, this is a meal you can feel good about eating.
  • Versatile: You can easily adapt the filling to your liking, swapping out ingredients or adding your favorite flavors.
  • Perfect for Any Occasion: Whether it’s a weeknight dinner or a special gathering, these Spinach Stuffed Chicken Breasts are sure to impress.

Ingredients You’ll Need

Close-up of golden-brown Spinach Stuffed Chicken Breasts, showcasing the juicy filling.

Let’s gather our ingredients! Here’s what you’ll need to make these amazing Spinach Stuffed Chicken Breasts:

  • Chicken Breasts: Boneless, skinless chicken breasts are the star of the show. Aim for about 6-8 ounces each.
  • Fresh Spinach: Fresh spinach is best for flavor and texture, but you can use frozen spinach in a pinch (just make sure to squeeze out all the excess water).
  • Cream Cheese: This is what makes the filling creamy and decadent.
  • Ricotta Cheese: Adds richness and depth of flavor to the filling.
  • Garlic: Freshly minced garlic is a must for that aromatic kick.
  • Parmesan Cheese: Adds a salty, cheesy flavor that complements the spinach perfectly.
  • Mozzarella Cheese: For an extra cheesy, melty experience!
  • Onion: Adds a nice savory base.
  • Olive Oil: For sautéing the spinach and garlic.
  • Salt and Pepper: To taste, of course!
  • Italian Seasoning: A blend of herbs that adds a warm, comforting flavor.

Step-by-Step Instructions: Making the Perfect Spinach Stuffed Chicken Breasts

Alright, let’s get cooking! Here’s a detailed guide on how to make these incredible Spinach Stuffed Chicken Breasts:

Step 1: Prepare the Chicken

First, we need to get our chicken ready for its delicious filling.

  1. Pound the Chicken: Place each chicken breast between two sheets of plastic wrap and use a meat mallet or rolling pin to pound it to about 1/2-inch thickness. This ensures even cooking and makes it easier to stuff.
  2. Season: Season both sides of the chicken breasts with salt, pepper, and Italian seasoning. Don’t be shy – this is your chance to build flavor!

Step 2: Make the Spinach Filling

Now for the star of the show: the spinach filling!

  1. Sauté the Spinach and Garlic: Heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook for about 30 seconds, until fragrant. Then, add the spinach and cook until wilted, about 3-5 minutes. If using frozen spinach, make sure to squeeze out all the excess water before adding it to the skillet.
  2. Combine the Filling Ingredients: In a large bowl, combine the cooked spinach, cream cheese, ricotta cheese, parmesan cheese, mozzarella cheese, and salt and pepper. Mix well until everything is evenly combined.

Step 3: Stuff the Chicken

Time to assemble our masterpieces!

  1. Fill the Chicken: Place a generous spoonful of the spinach filling onto each chicken breast. Spread it evenly, leaving a small border around the edges.
  2. Roll and Secure: Carefully roll up each chicken breast, starting from one end. Secure the roll with toothpicks or kitchen twine to prevent the filling from spilling out during cooking.

Step 4: Cook the Chicken

We’re almost there! Now it’s time to cook our Spinach Stuffed Chicken Breasts to perfection. You have a couple of options here:

Oven Baking

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Bake: Place the stuffed chicken breasts in a baking dish and bake for 25-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  3. Broil (Optional): For extra golden-brown goodness, you can broil the chicken for the last 2-3 minutes of cooking. Keep a close eye on it to prevent burning!

Pan-Searing and Baking

  1. Sear the Chicken: Heat a tablespoon of olive oil in an oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts on all sides until golden brown, about 2-3 minutes per side.
  2. Bake: Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

Step 5: Let it Rest and Serve

Almost ready to eat!

  1. Rest: Remove the chicken from the oven or skillet and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful chicken.
  2. Serve: Remove the toothpicks or kitchen twine and slice the chicken into medallions. Serve immediately and enjoy!

Tips and Tricks for Perfect Spinach Stuffed Chicken Breasts

Okay, here are a few insider tips to help you achieve Spinach Stuffed Chicken Breast perfection:

  • Don’t Overfill: It’s tempting to pack in as much filling as possible, but resist the urge! Overfilling can cause the chicken to burst open during cooking.
  • Use a Meat Thermometer: The best way to ensure your chicken is cooked through is to use a meat thermometer. Insert it into the thickest part of the chicken breast – it should read 165°F (74°C).
  • Get Creative with the Filling: Feel free to experiment with different cheeses, herbs, and spices in the filling. Sun-dried tomatoes, artichoke hearts, or roasted red peppers would all be delicious additions.
  • Make Ahead: You can prepare the stuffed chicken breasts ahead of time and store them in the refrigerator for up to 24 hours. Just add a few extra minutes to the cooking time.
  • Use the Right Pan: If you’re pan-searing and baking, make sure to use an oven-safe skillet. Cast iron is a great option!

Variations and Substitutions

Want to mix things up? Here are some fun variations and substitutions you can try:

  • Different Cheeses: Swap out the mozzarella for provolone, fontina, or Gruyère for a different flavor profile.
  • Add Some Spice: A pinch of red pepper flakes or a dash of hot sauce can add a nice kick to the filling.
  • Use Different Greens: Kale or Swiss chard can be used instead of spinach. Just make sure to cook them until tender.
  • Make it Gluten-Free: This recipe is naturally gluten-free, but be sure to check the labels of your ingredients to ensure they are gluten-free as well.

Serving Suggestions

These Spinach Stuffed Chicken Breasts are delicious on their own, but here are some serving suggestions to complete your meal:

  • Roasted Vegetables: Asparagus, broccoli, carrots, or Brussels sprouts are all great choices.
  • Mashed Potatoes or Sweet Potatoes: A classic pairing that never disappoints.
  • Quinoa or Rice: For a healthy and satisfying side dish.
  • Salad: A simple green salad with a vinaigrette dressing.

Other Recipes You Might Enjoy

If you loved this Spinach Stuffed Chicken Breasts recipe, here are a few other dishes you might enjoy:

How to Store and Reheat Leftovers

Got leftovers? Lucky you! Here’s how to store and reheat them:

  • Storage: Store leftover Spinach Stuffed Chicken Breasts in an airtight container in the refrigerator for up to 3-4 days.
  • Reheating: You can reheat them in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave them, but they may become a bit dry.

Troubleshooting Common Issues

Sometimes things don’t go exactly as planned in the kitchen. Here are a few common issues you might encounter and how to fix them:

  • Chicken is Dry: Make sure you’re not overcooking the chicken. Use a meat thermometer to ensure it reaches 165°F (74°C), and don’t forget to let it rest before slicing. You can also try marinating the chicken before stuffing it to add extra moisture.
  • Filling is Too Watery: If you’re using frozen spinach, make sure to squeeze out all the excess water before adding it to the filling. You can also add a tablespoon of breadcrumbs to the filling to absorb any extra moisture.
  • Chicken is Bursting Open: This usually happens when the chicken is overfilled. Try using less filling next time, and make sure to secure the chicken rolls tightly with toothpicks or kitchen twine.

Conclusion

There you have it – everything you need to create the perfect Spinach Stuffed Chicken Breasts! This recipe is a winner because it tastes great, is packed with nutrients, and is sure to impress your family and friends. With a bit of practice, you’ll be making these like a pro in no time. So, get in the kitchen and have fun! You’ve got this!

What are the key benefits of making Spinach Stuffed Chicken Breasts?

This recipe is easy to make, healthy and nutritious, versatile, and perfect for any occasion. It features juicy chicken and a creamy, flavorful spinach filling.

Can I use frozen spinach instead of fresh spinach?

Yes, you can use frozen spinach. However, it’s crucial to squeeze out all the excess water before adding it to the filling.

What’s the best way to ensure the chicken is cooked through?

Use a meat thermometer. Insert it into the thickest part of the chicken breast, and it should read 165°F (74°C).

How can I prevent the filling from becoming too watery?

If using frozen spinach, ensure all excess water is squeezed out. You can also add a tablespoon of breadcrumbs to the filling to absorb extra moisture.

Spinach Stuffed Chicken Breasts are shown as a delicious and healthy featured image for a recipe article.

Spinach Stuffed Chicken Breasts

Impress your family and friends with this surprisingly simple yet elegant dish. Juicy chicken breasts are stuffed with a creamy and flavorful spinach filling, making it a healthy and satisfying meal for any occasion. Customize the filling to your liking and enjoy!
Prep Time 25 minutes
Cook Time 30 minutes
Total Time 55 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 450

Ingredients
  

  • 4 boneless, skinless chicken breasts 6-8 ounces each
  • 10 ounces fresh spinach
  • 4 ounces cream cheese, softened
  • 4 ounces ricotta cheese
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup shredded mozzarella cheese
  • 1/4 cup onion, finely chopped
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon Italian seasoning

Equipment

  • Meat mallet or rolling pin
  • Plastic wrap
  • Large Skillet
  • Large bowl
  • Spoon
  • Toothpicks or kitchen twine
  • Baking dish or oven-safe skillet
  • Meat thermometer
  • Knife
  • Cutting board

Method
 

  1. Pound each chicken breast between two sheets of plastic wrap to 1/2-inch thickness.
  2. Season both sides of the chicken breasts with salt, pepper, and Italian seasoning.
  3. Heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook for about 30 seconds, until fragrant.
  4. Add the spinach and cook until wilted, about 3-5 minutes. Squeeze out excess water if using frozen spinach.
  5. In a large bowl, combine the cooked spinach, cream cheese, ricotta cheese, parmesan cheese, mozzarella cheese, onion, salt, and pepper. Mix well.
  6. Place a generous spoonful of the spinach filling onto each chicken breast, spreading evenly and leaving a small border.
  7. Carefully roll up each chicken breast, starting from one end.
  8. Secure the roll with toothpicks or kitchen twine.
  9. Preheat your oven to 375°F (190°C).
  10. Place the stuffed chicken breasts in a baking dish and bake for 25-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  11. For extra golden-brown goodness, broil the chicken for the last 2-3 minutes, watching carefully to prevent burning.
  12. Remove the chicken from the oven and let it rest for 5-10 minutes before slicing.
  13. Remove the toothpicks or kitchen twine and slice the chicken into medallions.
  14. Serve immediately and enjoy!

Notes

Don’t overfill the chicken breasts to prevent bursting. Use a meat thermometer to ensure the chicken is cooked through. Experiment with different cheeses, herbs, and spices in the filling, such as sun-dried tomatoes or artichoke hearts. You can prepare the stuffed chicken breasts ahead of time and store them in the refrigerator for up to 24 hours, adding a few extra minutes to the cooking time. Store leftover Spinach Stuffed Chicken Breasts in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave them, but they may become a bit dry. Swap out the mozzarella for provolone, fontina, or Gruyère for a different flavor profile. Add a pinch of red pepper flakes or a dash of hot sauce for some spice. Kale or Swiss chard can be used instead of spinach.

adem smith

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