KETO PHILLY CHEESESTEAK ROLL UPS AMAZING

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Author: OLIVIA SMITH
Published:
Close-up of delicious Keto Philly Cheesesteak Roll Ups, showcasing the melted cheese and savory filling.
Craving that classic Philly cheesesteak flavor but trying to stick to your keto goals? Imagine biting into a warm, cheesy, and savory roll-up, bursting with tender steak and melted provolone – all without the guilt! These Keto Philly Cheesesteak Roll Ups are the perfect solution for your cravings, and I promise, you won’t even miss the bread!

Ingredients You’ll Need

For the “Roll”

  • 8 oz Cream Cheese, softened
  • 2 large Eggs
  • 1/4 cup Almond Flour
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Onion Powder

For the Filling

  • 1 lb thinly sliced Steak (Ribeye or Sirloin recommended)
  • 1 tbsp Olive Oil
  • 1/2 Onion, thinly sliced
  • 1 Green Bell Pepper, thinly sliced
  • 4 oz sliced Mushrooms (optional)
  • 4 slices Provolone Cheese (or Mozzarella)
  • Salt and Pepper to taste

Optional Toppings

  • Keto-friendly Ketchup
  • Mustard
  • Pickles
  • Jalapeños

Step-by-Step Instructions

Close-up of delicious Keto Philly Cheesesteak Roll Ups showing melted cheese and savory steak filling.

Getting Started

  1. Preheat your oven to 350°F (175°C).
  2. Line a baking sheet with parchment paper. This is crucial, trust me! It prevents sticking and makes cleanup a breeze.

Making the “Roll”

  1. In a mixing bowl, beat the softened cream cheese until smooth and creamy. A hand mixer makes this super easy, but a good old-fashioned whisk works too.
  2. Add the eggs, almond flour, garlic powder, and onion powder to the cream cheese. Mix until well combined. The batter should be smooth and lump-free.
  3. Pour the cream cheese mixture onto the prepared baking sheet, spreading it into a thin, even layer, about 12×10 inches. Aim for a uniform thickness to ensure even baking.
  4. Bake for 12-15 minutes, or until the “roll” is set and lightly golden. Keep a close eye on it! Ovens vary, and you don’t want it to burn.
  5. Let the “roll” cool slightly on the baking sheet. This will make it easier to handle without tearing.

Preparing the Philly Cheesesteak Filling

  1. While the “roll” is baking, heat the olive oil in a large skillet over medium-high heat.
  2. Add the thinly sliced steak to the skillet and cook until browned and cooked through. Don’t overcrowd the pan! Cook in batches if necessary to ensure the steak browns properly. Season with salt and pepper to taste.
  3. Remove the steak from the skillet and set aside.
  4. Add the sliced onion and green bell pepper to the skillet and cook until softened and slightly caramelized. If you’re using mushrooms, add them now and cook until tender.
  5. Return the steak to the skillet with the vegetables and mix well.

Assembling the Keto Philly Cheesesteak Roll Ups

  1. Carefully transfer the cooled cream cheese “roll” to a clean, flat surface. You might want to use the parchment paper to help you lift it.
  2. Evenly spread the Philly cheesesteak filling over the “roll,” leaving a small border along the edges.
  3. Top with the provolone cheese slices.
  4. Starting from one end, carefully roll up the “roll” tightly. Use the parchment paper to help you guide it.
  5. Slice the roll into 1-inch thick pieces.
  6. Place the roll-ups cut-side up on a baking sheet.
  7. Bake for another 5-7 minutes, or until the cheese is melted and bubbly.

Tips for the Perfect Roll Ups

Dealing with a Sticky “Roll”

Sometimes the cream cheese “roll” can be a bit sticky. If you’re having trouble rolling it, try chilling it in the refrigerator for a few minutes before adding the filling. This will make it firmer and easier to handle.

Choosing the Right Steak

Ribeye or sirloin are excellent choices for this recipe because they’re tender and flavorful. Make sure the steak is thinly sliced for the best results. You can often find pre-sliced steak at the grocery store, which saves time and effort.

Adding Extra Flavor

Don’t be afraid to experiment with different seasonings! A dash of Worcestershire sauce or a sprinkle of red pepper flakes can add a nice kick to the filling. You can also add a clove of minced garlic to the vegetables for extra flavor.

Serving Suggestions

These Keto Philly Cheesesteak Roll Ups are delicious on their own, but they also pair well with a variety of sides. Consider serving them with a side salad, Cheeseburger Soup, or some roasted vegetables. They’re also great with keto-friendly dips like ranch dressing or blue cheese dressing.

Variations to Try

Spicy Philly Cheesesteak Roll Ups

Add some diced jalapeños to the filling for a spicy kick. You can also use pepper jack cheese instead of provolone for extra heat.

Chicken Philly Cheesesteak Roll Ups

Substitute the steak with cooked and shredded chicken for a lighter option. This is a great way to use up leftover chicken.

Pizza Philly Cheesesteak Roll Ups

Add some marinara sauce and pepperoni to the filling for a pizza-inspired twist. Use mozzarella cheese instead of provolone.

Storing Leftovers

Leftover Keto Philly Cheesesteak Roll Ups can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, bake them in the oven at 350°F (175°C) for 5-10 minutes, or until heated through. You can also microwave them, but they may become a bit soggy.

Other Philly Cheesesteak Inspired Recipes

If you love Philly cheesesteaks as much as I do, you’ll want to try these other delicious recipes. For a comforting and hearty meal, try Philly Cheesesteak Soup. If you are looking for something quick, try Ground Beef Philly Cheesesteaks. And if you want a crowd-pleasing appetizer, you’ll love Philly Cheesesteak Rolls. For a delightful pasta dinner, try Philly Cheesesteak Tortellini Pasta Crockpot or Cheesesteak Tortellini.

Enjoy Your Keto Philly Cheesesteak Roll Ups!

I hope you love these Keto Philly Cheesesteak Roll Ups as much as I do! They’re a delicious and satisfying way to enjoy your favorite flavors while staying on track with your keto diet. Don’t be afraid to get creative with the fillings and toppings to make them your own. Happy cooking!

What kind of steak is recommended for the Keto Philly Cheesesteak Roll Ups?

The recipe recommends using thinly sliced ribeye or sirloin steak for the best results because they are tender and flavorful.

What can I do if the cream cheese “roll” is too sticky to roll?

If the cream cheese “roll” is too sticky, try chilling it in the refrigerator for a few minutes before adding the filling. This will make it firmer and easier to handle.

How should I store leftover Keto Philly Cheesesteak Roll Ups?

Leftover Keto Philly Cheesesteak Roll Ups can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven at 350°F (175°C) for 5-10 minutes, or until heated through. Microwaving is also an option, but they may become a bit soggy.

What are some variations I can try with this recipe?

The recipe suggests trying Spicy Philly Cheesesteak Roll Ups by adding jalapeños or pepper jack cheese, Chicken Philly Cheesesteak Roll Ups by substituting steak with shredded chicken, or Pizza Philly Cheesesteak Roll Ups by adding marinara sauce and pepperoni with mozzarella cheese.

Close-up of delicious Keto Philly Cheesesteak Roll Ups, showcasing the melted cheese and savory filling.

Keto Philly Cheesesteak Roll Ups

Enjoy the classic Philly cheesesteak flavor without the carbs! These Keto Philly Cheesesteak Roll Ups feature a creamy, cheesy roll filled with tender steak, onions, peppers, and provolone cheese. They’re a perfect guilt-free way to satisfy your cheesesteak craving.
Prep Time 20 minutes
Cook Time 27 minutes
Total Time 47 minutes
Servings: 6
Course: Appetizer, Main Course
Cuisine: American
Calories: 450

Ingredients
  

  • 8 oz Cream Cheese, softened
  • 2 large Eggs
  • 1/4 cup Almond Flour
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Onion Powder
  • 1 lb thinly sliced Steak Ribeye or Sirloin
  • 1 tbsp Olive Oil
  • 1/2 Onion, thinly sliced
  • 1 Green Bell Pepper, thinly sliced
  • 4 oz sliced Mushrooms optional
  • 4 slices Provolone Cheese or Mozzarella
  • Salt to taste
  • Pepper to taste

Equipment

  • Mixing bowl
  • Hand mixer or whisk
  • Baking sheet
  • Parchment paper
  • Large Skillet
  • Spatula
  • Knife
  • Cutting board

Method
 

  1. Preheat your oven to 350°F (175°C).
  2. Line a baking sheet with parchment paper.
  3. In a mixing bowl, beat the softened cream cheese until smooth and creamy.
  4. Add the eggs, almond flour, garlic powder, and onion powder to the cream cheese. Mix until well combined.
  5. Pour the cream cheese mixture onto the prepared baking sheet, spreading it into a thin, even layer, about 12×10 inches.
  6. Bake for 12-15 minutes, or until the ‘roll’ is set and lightly golden.
  7. Let the ‘roll’ cool slightly on the baking sheet.
  8. While the ‘roll’ is baking, heat the olive oil in a large skillet over medium-high heat.
  9. Add the thinly sliced steak to the skillet and cook until browned and cooked through. Season with salt and pepper to taste. Cook in batches if necessary.
  10. Remove the steak from the skillet and set aside.
  11. Add the sliced onion and green bell pepper to the skillet and cook until softened and slightly caramelized. If using mushrooms, add them now and cook until tender.
  12. Return the steak to the skillet with the vegetables and mix well.
  13. Carefully transfer the cooled cream cheese ‘roll’ to a clean, flat surface using the parchment paper.
  14. Evenly spread the Philly cheesesteak filling over the ‘roll’, leaving a small border along the edges.
  15. Top with the provolone cheese slices.
  16. Starting from one end, carefully roll up the ‘roll’ tightly. Use the parchment paper to help you guide it.
  17. Slice the roll into 1-inch thick pieces.
  18. Place the roll-ups cut-side up on a baking sheet.
  19. Bake for another 5-7 minutes, or until the cheese is melted and bubbly.
  20. Serve with keto-friendly ketchup, mustard, pickles, or jalapeños if desired.

Notes

If the cream cheese ‘roll’ is sticky, chill it in the refrigerator for a few minutes before adding the filling. Ribeye or sirloin are recommended for the steak. Experiment with different seasonings like Worcestershire sauce or red pepper flakes for extra flavor. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for 5-10 minutes, or microwave until heated through.

OLIVIA SMITH

Olivia is a culinary enthusiast and recipe creator who brings a unique cross-cultural perspective to her cooking, blending her Canadian roots with American influences. Her specialty lies in encouraging culinary exploration and bold flavor combinations, drawing from the diverse techniques she learned throughout her international upbringing. Together with Emily, she creates recipes that inspire home cooks to embrace cooking as an adventure and discover how food can transport us through different cultures and experiences.

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