What You’ll Need: The Ingredients
For the Chicken:
- 6-8 boneless, skinless chicken thighs (about 1.5-2 pounds)
For the Honey Mustard Sauce:
- 1/4 cup Dijon mustard
- 1/4 cup honey
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 1/4 teaspoon red pepper flakes (for a little kick!)
Let’s Get Cooking: Step-by-Step Instructions
Prep Time:
10 minutes
Cook Time:
30-35 minutes
Yields:
6-8 servings
Instructions:
- Get Ready: Preheat your oven to 400°F (200°C). Lightly grease a baking dish. I usually use a 9×13 inch dish, but anything similar will work just fine!
- Mix the Magic: In a medium bowl, whisk together the Dijon mustard, honey, olive oil, apple cider vinegar, garlic powder, paprika, salt, pepper, and red pepper flakes (if using). This is your flavor bomb, so make sure it’s well combined.
- Coat the Chicken: Place the chicken thighs in the prepared baking dish. Pour the honey mustard sauce over the chicken, making sure each piece is evenly coated. Don’t be shy – really get that sauce in there!
- Bake It Up: Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). The honey mustard glaze should be bubbly and slightly caramelized. If you want a little extra caramelization, you can broil for the last 1-2 minutes, but keep a close eye on it to prevent burning.
- Rest & Serve: Let the chicken rest for a few minutes before serving. This helps the juices redistribute, making the chicken even more tender.
Pro Tips for Perfect Baked Honey Mustard Chicken Thighs
Listen, I’ve made this recipe *a lot*, so I’ve picked up a few tricks along the way to ensure it’s always a winner.
- Chicken Thighs are Key: While you can use chicken breasts, I wholeheartedly recommend chicken thighs. They’re more forgiving and stay incredibly juicy during baking. Plus, they’re often more budget-friendly!
- Don’t Overcrowd the Pan: Make sure the chicken thighs are in a single layer in the baking dish. Overcrowding can cause the chicken to steam instead of bake, resulting in less crispy skin. If necessary, use two baking dishes.
- Marinate for Extra Flavor: If you have the time, marinate the chicken in the honey mustard sauce for at least 30 minutes (or even overnight in the fridge!). This allows the flavors to really penetrate the chicken, resulting in an even more delicious dish.
- Temperature is Everything: Use a meat thermometer to ensure the chicken is cooked to a safe internal temperature of 165°F (74°C). This is the best way to avoid overcooking or undercooking.
- Watch the Broiler: Broiling can add a beautiful caramelization, but it’s easy to burn the sauce. Keep a close eye on the chicken and broil for just 1-2 minutes, or until you achieve the desired level of browning.
Variations and Adaptations to Make it Your Own
This recipe is super versatile, so feel free to experiment and adjust it to your liking. Here are a few ideas to get you started:
- Spice it Up: Add more red pepper flakes for a spicier kick, or try a dash of cayenne pepper.
- Herb It Up: Sprinkle fresh herbs like thyme, rosemary, or parsley over the chicken before baking for added flavor.
- Add Vegetables: Toss some chopped vegetables like broccoli, bell peppers, or onions into the baking dish along with the chicken for a complete one-pan meal.
- Make it Gluten-Free: Ensure your Dijon mustard is gluten-free. Most are, but it’s always good to check the label.
- Sweeten the Deal: If you prefer a sweeter sauce, add a tablespoon or two of brown sugar or maple syrup.
What to Serve with Your Baked Honey Mustard Chicken Thighs
These Baked Honey Mustard Chicken Thighs are incredibly versatile and pair well with a variety of side dishes. Here are a few of my favorites:
- Roasted Vegetables: Roasted broccoli, Brussels sprouts, or sweet potatoes are always a great choice.
- Mashed Potatoes: Creamy mashed potatoes are the perfect comfort food to soak up all that delicious honey mustard sauce.
- Rice: Fluffy rice, whether white, brown, or wild, is a simple and satisfying side.
- Quinoa: For a healthier option, try quinoa. It’s packed with protein and fiber.
- Salad: A fresh green salad with a light vinaigrette provides a nice contrast to the richness of the chicken.
- Green Beans: A simple side of steamed or sautéed green beans is always a winner.
Storing and Reheating Leftovers
If you’re lucky enough to have leftovers (they usually disappear quickly in my house!), here’s how to store and reheat them:
- Storing: Allow the chicken to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 3-4 days.
- Reheating: You can reheat the chicken in the oven, microwave, or skillet.
- Oven: Preheat your oven to 350°F (175°C). Place the chicken in a baking dish and bake for 10-15 minutes, or until heated through.
- Microwave: Place the chicken on a microwave-safe plate and microwave for 1-2 minutes, or until heated through.
- Skillet: Heat a little oil in a skillet over medium heat. Add the chicken and cook for 5-7 minutes, or until heated through, flipping occasionally. This method can help keep the chicken crispy.
More Delicious Chicken Recipes You’ll Love
If you enjoyed these Baked Honey Mustard Chicken Thighs, here are a few other chicken recipes you might like:
- Try this flavorful Crock Pot Bourbon Chicken.
- Enjoy this quick and easy Honey Pepper Chicken Stir Fry.
- These Crispy Skillet Chicken Thighs are perfect when you want something with a little crunch.
- You can also make this Slow Cooker Honey Garlic Chicken.
- For a festive treat, try this Cranberry Orange Glazed Chicken.
- And of course, this classic Honey Garlic Chicken is always a winner!
Baked Honey Mustard Chicken Thighs: Your New Favorite?
So there you have it – a simple, delicious, and crowd-pleasing recipe for Baked Honey Mustard Chicken Thighs. I really hope you give this one a try; you really can’t go wrong. Let me know in the comments how yours turns out! Happy cooking!
Can I use chicken breasts instead of chicken thighs for this recipe?
While you can use chicken breasts, the recipe author recommends chicken thighs because they are more forgiving and stay juicier during baking. They are also often more budget-friendly.
How can I prevent the chicken from steaming instead of baking, resulting in less crispy skin?
To prevent steaming, make sure the chicken thighs are arranged in a single layer in the baking dish. Avoid overcrowding the pan, and if necessary, use two baking dishes.
What internal temperature should the chicken reach to be considered safe to eat?
The chicken should be cooked to an internal temperature of 165°F (74°C) to ensure it is safe to eat. Use a meat thermometer to check.
How should I store leftovers of the baked honey mustard chicken?
Allow the chicken to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 3-4 days.

Irresistible Baked Honey Mustard Chicken Thighs
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C). Lightly grease a baking dish.
- In a medium bowl, whisk together the Dijon mustard, honey, olive oil, apple cider vinegar, garlic powder, paprika, salt, pepper, and red pepper flakes (if using).
- Place the chicken thighs in the prepared baking dish. Pour the honey mustard sauce over the chicken, making sure each piece is evenly coated.
- Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- If you want a little extra caramelization, you can broil for the last 1-2 minutes, but keep a close eye on it to prevent burning.
- Let the chicken rest for a few minutes before serving.