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Easy frozen guacamole

Yep, you can freeze guacamole! It’s super handy when last-minute guests swing by or when you want to jazz up taco Tuesday without the extra prep. Drizzle the top with olive oil – this helps stop any ice crystals forming on top, which can end up making your guac too watery. This super easy recipe is yummy on its own or add your own flare to it like chopped pickled jalapeños for a little spice.

132 calories per serve

Allergens: Recipe may contain sulphites, milk and lactose.

More nutrition information >


8 Ingredients


  • 2 avocados, coarsely chopped

  • 1/2 red onion, finely chopped

  • 2 tbsp natural yoghurt

  • 1/2 lime, juiced

  • Tabasco sauce, to season

  • Olive oil, to drizzle

  • Finely chopped fresh coriander leaves, to serve (optional)

  • Corn chips, to serve

3 Method Steps


  • Step 1

    Place the avocado
    (2 avocados, coarsely chopped)
    , onion
    (1/2 red onion, finely chopped)
    , yoghurt
    (2 tbsp natural yoghurt)
    , lime
    (1/2 lime, juiced)
    juice and a few drops of Tabasco
    (Tabasco sauce, to season)
    in a large bowl. Use a fork to mash until combined.

  • Step 2

    Spoon into an airtight container. Drizzle the top with olive oil
    (Olive oil, to drizzle)
    . Seal and freeze for up to 3 months.

  • Step 3

    Thaw overnight in the fridge. Sprinkle with coriander
    (Finely chopped fresh coriander leaves, to serve (optional))
    , if using. Serve with corn chips
    (Corn chips, to serve)
    .
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